A pumpkin seed, also known in North America as a pepita, is the edible seed of a pumpkin or certain other cultivars of squash. The seeds are typically flat and asymmetrically oval, have a white outer husk, and are light green in color after the husk is removed.
In traditional medicine, the nuts inside pumpkin seeds are widely used raw or with the oil removed. Pumpkin seeds, which have very high nutritional value, are rich in antioxidants. Pumpkin seeds, which have the minerals Zinc, Phosphorus, Calcium, Iron and Magnesium, also contain plenty of Omega3 oil. Pumpkin seed oil is a versatile oil that can be both consumed and applied to the skin.
These roasted pumpkin seeds are selected by a special technology that helps separate only the product with best quality and biggest size. Sunflower seeds are rich in vitamin content and provide the health-conscious consumer with a healthy snack alternative.
Pumpkin Seeds are a fulfilling and easy snack. You can have these delicious pumpkin seeds on-the-go or use it as a seasoning over a wide variety of salads. ILG Pumpkin seeds Unsalted roasted 300g
Pumpkin seeds are one of the 8 most beneficial miracle foods in the world. Even a handful of pumpkin seeds can provide the body with significant amounts of healthy fats, magnesium and zinc. It is a great snack that is inexpensive and easily available. It is a rich source of antioxidants and fiber. It protects against some types of cancer and heart diseases, improves sperm quality in men and fertility in women. It also helps to remove parasites such as tapeworm or intestinal worms from the body. Apart from that, it is effective in the treatment of prostate and urinary disorders, can improve mood and relieve menopausal symptoms. However, it is extremely important to consume pumpkin seeds in moderation. When consumed in excess, it can cause digestive problems or cause you to gain weight.