ZIYAD Semolina Wheat Smeed 908g

Medium coarse bulgur is 4# of yellow bulgur in size which is smaller than coarse bulgur but bigger than fine bulgur. This kind is mainly used in soups in Turkey. However in Europe it is used in classic green salads to add a soft texture.

Fava beans grow in big, bumpy green pods on an easy-to-grow flowering pea plant that is harvested in the spring. Inside the cushy pods are large, flat, bright green beans with a tough, clear skin that is typically removed before eating. The labor-intensive process of preparing fava beans may have attributed to the legume's slow rise to popularity in America, a country full of bean options. Sought out by chefs and veggie lovers, fava beans are more expensive than your average fresh or dried bean.

Whether you’re eating them whole as a snack or chopping them to top a salad or pizza, black olives add a bit of extra nutrition to your diet. The tiny fruit , olives are considered a fruit because they contain a seed and develop from a flower is rich in monounsaturated fat, fiber, beta carotene and vitamin E. However, as a high-fat fruit, black olives are a concentrated source of calories, and they're also high in sodium, so enjoy them in moderation.

A traditional Middle Eastern ingredient made from the sugar in the juice extracted from fresh pomegranates. Thick and syrupy in texture, pomegranate molasses provides a sharp, tangy flavor when added as an ingredient to food dishes. It is typically used to flavor chutneys, curries, salad dressings, sauces, or marinades, and may be used to glaze or tenderize meats such as pork or lamb. It is also a common topping for some desserts as well as a savory filling for breads and pastries.