Products tagged with 'whole nugmet'

Nutmeg is a spice that grows in tropical regions. This spice, named after the Muscat Island in southeastern Asia, is one of the indispensable parts of Indian cuisine. Nutmeg is known for its strong aroma and unique taste added to dishes. Nutmeg, which has a wide range of uses from soups to desserts, also offers many health benefits. Thanks to the essential oils it contains, it facilitates digestion and strengthens the immune system. However, nutmeg should be used with caution as excessive consumption may cause toxic effects. Nutmeg is one of the indispensable ingredients in kitchens with the benefits it offers in terms of taste and health.