Honey nut and seed crunch is a delicious snack, with sesame seeds and nuts pressed into sweet and crunchy brittle bars. Includes: sesame seeds, sugar, sunflower seeds, almonds, cashews, corn syrup, honey and water
Pumpkin seeds are one of the 8 most beneficial miracle foods in the world. Even a handful of pumpkin seeds can provide the body with significant amounts of healthy fats, magnesium and zinc. It is a great snack that is inexpensive and easily available. It is a rich source of antioxidants and fiber. It protects against some types of cancer and heart diseases, improves sperm quality in men and fertility in women. It also helps to remove parasites such as tapeworm or intestinal worms from the body. Apart from that, it is effective in the treatment of prostate and urinary disorders, can improve mood and relieve menopausal symptoms. However, it is extremely important to consume pumpkin seeds in moderation. When consumed in excess, it can cause digestive problems or cause you to gain weight.
Almond; It grows in countries with temperate climates such as Turkey, Iran, Saudi Arabia, Lebanon, Syria, Jordan and Israel. It is divided into sweet and bitter almonds. Bitter almonds are used to add flavor to meals. Sweet almonds are generally consumed raw. Almond milk, a by-product of almonds, is also a delicious beverage and alternative food to cow's milk. Almonds contain extremely high nutrients. It is a rich source of vitamin E, calcium, phosphorus, iron and magnesium. It also contains zinc, selenium, copper and niacin. Compared with all other types, it stands out with its nutritional values and beneficial components.
It contains high vitamin E. It is a source of iron. Iron contributes to the reduction of fatigue and exhaustion. It contains high magnesium. Magnesium contributes to the reduction of tiredness and fatigue. It contains high phosphorus. Phosphorus contributes to the maintenance of normal bones.
Cardamom; It is recognized as a wild plant species belonging to Asian lands, with broad green leaves on average four or five meters long. Botanists call all of the genus elettaria and amomum "cardamom". The name of cardamom, known in Latin as Elettaria Cardamomum, is usually associated with the name of the place where it grows. Cardamom is a fruit-bearing plant, which increases the number of people who think of it as a "cardamom tree". But this is not correct information. The cardamom fruit is quite small in size, yellowish green and off-white, and each contains a large number of seeds. These seeds in red-brown tones stand out with their pungent smell and dominant aroma.
Honey is a sweet, viscous food substance made by honey bees and some other bees. Bees produce honey from the sugary secretions of plants (floral nectar) or from secretions of other insects (such as honeydew), by regurgitation, enzymatic activity, and water evaporation.