Slow stewed vegetable mix of squash. Excellent on the bruschetta. Perfect as ready-to-serve side dish or supplement in cooking main dish. Low calorie. Gluten free.
Buckwheat (Fagopyrum esculentum), or common buckwheat is a plant cultivated for its grain-like seeds and as a cover crop. The name "buckwheat" is used for several other species, such as Fagopyrum tataricum, a domesticated food plant raised in Asia. Despite its name, buckwheat is not closely related to wheat. It is not a cereal, nor is it even a member of the grass family. Buckwheat is related to sorrel, knotweed, and rhubarb, and is known as a pseudocereal because its seeds' culinary use is the same as cereals, owing to their composition of complex carbohydrates.
Uvelka Millet is a popular brand of millet grain that comes in a 500g package. Millet is a nutritious and versatile grain commonly used in various cuisines around the world. It is gluten-free and rich in fiber antioxidants and minerals such as iron and magnesium.
Peeled barley has specifically high caloric value and good taste. Modern nutritional specialists recommend overweight people and patients with intestinal tract disorders to eat peeled barley cereals and soups more often. Thanks to the high content of dietary fibers barley cereal is digested for substantially longer time than other cereals, and therefore gives a long-lasting feeling of fullness which promotes weight loss.
Semolina "Uvelka" is finely crushed wheat grains. Semolina cooks quickly, so all the nutrients are preserved in the finished dish. Semolina has a high calorie content, nutritional value and is easily digestible.