Almond, one of the most popular nuts, makes it easier for you to lose weight by keeping you full with its nourishing oils. You can have one of the most delicious secrets of a healthy life with raw and unsalted almonds that you will consume 10-15 a day.
Slivered almonds are ideal for baking, making cookies, and tossing over salads. These crunchy almonds are shaved into slivered sections. They are an excellent source of protein, dietary fiber, vitamins and heart-healthy fats.
A macaroon is a small cake or cookie, typically made from ground almonds (the original main ingredient), coconut or other nuts (or even potato), with sugar and sometimes flavorings (e.g. honey, vanilla, spices), food coloring, glacé cherries, jam or a chocolate coating – or a combination of these or other ingredients. Some recipes call for sweetened condensed milk. Macaroons are sometimes baked on edible rice paper placed on a baking tray.
Almond Raw is a healthy and nutritious product in terms of unsaturated fatty acids and various minerals. It is rich in antioxidants and fiber, contains vegetable protein, calcium, vitamin E and B, phosphorus and iron. Since its fat and calorie value is high, it is recommended to consume raw almonds preferably for breakfast or snacks. Raw almonds also have the feature of keeping them full and this aspect helps to control weight. Since roasting reduces the polyphenol content in the peel of almonds, causing a decrease in antioxidant value, it contains much more antioxidants than roasted almonds.
Like nearly all types of nuts and seeds, sunflower seeds provide a healthy source of essential fatty acids; their specific fatty acids are in the form of linoleic acid. It is a food rich in Vitamin E, copper, and B vitamins like thiamine, phosphorus, selenium, and more. Not only are they a great snack, sunflower seeds offer several extraordinary health benefits. They promote cardiovascular health, promote healthy cholesterol levels, support a good mood, and serve as an antioxidant.
These roasted pumpkin seeds are selected by a special technology that helps separate only the product with best quality and biggest size. Sunflower seeds are rich in vitamin content and provide the health-conscious consumer with a healthy snack alternative.