Nuts & Seeds

Ingredients: organic oats, organic chocolate, organic barley flakes, organic soy flakes, organic coco chips, organic flax seeds, organic sunflower kernels.

Roasted, salted peanuts are high in sodium, which health professionals link to heart disease. That said, eating roasted, salted peanuts as part of a balanced diet is okay. As with most foods, the key to enjoying peanuts is eating them in moderation as part of a healthful, calorie controlled diet. Peanuts are rich in protein, fat, and fiber. While peanuts may have a large amount of fat, most of the fats they contain are known as good fats. These kinds of fats actually help lower your cholesterol levels.

Al Kazzi extra melon seeds are well known in Lebanon for having high quality and great taste.

Honey nut and seed crunch is a delicious snack, with sesame seeds and nuts pressed into sweet and crunchy brittle bars. Includes: sesame seeds, sugar, sunflower seeds, almonds, cashews, corn syrup, honey and water

A mix consisting of pistachios, almonds, cashews, hazelnuts, plain peanuts, Lebanese-style coated peanuts, as well as pumpkin seeds, corn, and chickpeas.Lebanese-style peanuts are roasted at high heat to give them their signature crunchy coating, every component in this mix is expertly seasoned with smoky barbecue and delivers a great crispy and crunchy texture.A very nutritious snack with 6 grams of protein and no trans fats.

Castania Unsalted Sunflower Seeds are a delicious and healthy snack option. These sunflower seeds are sourced from the highest quality sunflower plants ensuring a premium taste.