Date Molasses is Produced from 100% Dates: It does not contain additives and preservatives. It is a natural and pure nutritional source. Gives Energy: Consuming a spoon of date molasses on an empty stomach in the morning will help you stay fit. It contains natural sugar and gives quick energy to the body. It has blood building properties: It is rich in minerals such as magnesium, phosphorus, potassium and iron. It contributes to the formation of blood cells and is useful against anemia. Facilitates Digestion: It regulates bowel movements thanks to the fibers it contains. It prevents constipation and facilitates digestion. Strengthens the Immune System: It is rich in vitamins A, B and C. It helps strengthen the immune system. Protects Bone Health: It contains calcium and magnesium. It helps strengthen and protect bones. Other Benefits: Supports muscle and nerve functions. Protects skin and hair health. It relieves fatigue and weakness. It helps reduce stress. How to Consume Date Molasses? You can consume a spoon of date molasses on an empty stomach in the morning. You can add it to milk, yogurt or oatmeal. You can use it as a natural sweetener in desserts and cakes. Date Molasses Warnings: Diabetic patients should consume date molasses under the supervision of a doctor. It may cause diarrhea if consumed in excess. Date Molasses Storage Conditions: Store in a cool and dark place. After opening the lid, keep it in the refrigerator. Additional Information About Date Molasses: Date molasses is obtained by extracting dates. It is a food with a dark brown color and dense consistency. It has a sweet and slightly sour taste.