Roasted, salted peanuts are high in sodium, which health professionals link to heart disease. That said, eating roasted, salted peanuts as part of a balanced diet is okay. As with most foods, the key to enjoying peanuts is eating them in moderation as part of a healthful, calorie controlled diet. Peanuts are rich in protein, fat, and fiber. While peanuts may have a large amount of fat, most of the fats they contain are known as good fats. These kinds of fats actually help lower your cholesterol levels.
Step up your cooking style and start adding ghee to all your daily dishes. Ghee is a classic method used in most Middle Eastern and Indian cuisines. Adds richness and deliciousness to all foods. Start adding ghee to foods such as : Rice, meats, baked foods, desserts, roasted foods..
Grape leaves, the leaves of the grapevine plant, are used in the cuisines of a number of cultures. They may be obtained fresh, or preserved in jars or cans. The leaves are commonly rolled or stuffed with mixtures of meat and rice to produce dolma, found widely in the Mediterranean, Balkans, and Middle East.
Roumy (also known as gebna romi or gebna turki or Romy or Rumi) is an Egyptian cheese made from full cream cow's milk, or from a mixture of cow and buffalo milk. It is a hard cheese derived from the Greek kefalotyri cheese. The cheese is believed to belong to the same family as Pecorino Romano and Manchego..❄️❄️PERISHABLE ITEM❄️❄️ Perishables must be shipped using UPS express shipping methods. We recommend all perishable items ship overnight or 2nd shipping at the latest. All frozen items will be shipped with ice packs, in an insulated box liner. we recommend choosing overnight delivery, for any frozen items to prevent items from perishing, otherwise Bakkal International Foods will not be responsible for any damages that may occur.